Make Mine Maple

in Protein Powder Recipes

Make Mine Maple The sweetness of that maple syrup combined with the touch of cinnamon and silky vanilla protein, just hits that Saturday morning spot! Feel your tummy do the happy dance when your try this. The frozen banana, ice and secret ingredient just make this a pure weekend delight! Ingredients: 200ml coconut water Ice […]

Chocolate Mudslide Protein Shake

in Protein Powder Recipes, Smoothie Recipes

Mudslide Protein Shake We don’t need any excuses for this delicious chocolate mudslide protein shake. Enjoy any time of the day! Packed with the best nutrition, this mudslide protein shake will keep you full, energised and have your tummy doing a happy dance. Try this before working out for an energy boost or enjoy on […]

Chocolate Coconut Bars

in Protein Powder Recipes, Snack Recipes

Chocolate Coconut Bars At 135 calories per square these chocolate coconut bars make a great tasty snack you wont feel guilty about eating! Ingredients: 400g Dates 1 scoop #FitGirl Chocolate Complete Protein 20g cocoa powder 75g desiccated coconut (save a little for topping) 35g sunflower seeds (save 5g for topping) 2 tbsp Honey water Method: […]

Chocolate Protein Waffles

in Breakfast Recipes, Protein Powder Recipes

Chocolate Protein Waffles These chocolate protein waffles are great for breakfast. You HAVE to have these in your life! Ingredients: 2 eggs 2 scoops fit girl chocolate protein 25g oats 1 tsp baking powder 1/4 tsp vanilla essence Method: Heat waffle maker as instructional guide Mix all your ingredients together well (I used my Nutri […]